tecnicas para unos buenos abdominales

Discussion in 'Cementerio De Temas' started by claudiomacaya, Dec 4, 2011.

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  1. claudiomacaya

    claudiomacaya Usuario Nuevo nvl. 1
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    #1 claudiomacaya, Dec 4, 2011
  2. Alito

    Alito Usuario Habitual nvl.3 ★
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    q buena gracias
     
    #2 Alito, Dec 4, 2011
  3. NOtengoDINERO

    NOtengoDINERO Usuario Casual nvl. 2
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    que buena gracias
     
    #3 NOtengoDINERO, Dec 4, 2011
  4. X___x

    X___x Usuario Casual nvl. 2
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    Se agradece
     
    #4 X___x, Dec 4, 2011
    Last edited by a moderator: Nov 14, 2016
  5. Ariel.v

    Ariel.v Usuario Nuevo nvl. 1
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    La wea hardcore puta si tubiera donde colgarme lo estaria haciendo :/
    de todos modos se agradece compa
    saludos!
     
    #5 Ariel.v, Dec 4, 2011
  6. NOtengoDINERO

    NOtengoDINERO Usuario Casual nvl. 2
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    no pude hacer ninguno bien pero lo intentare de nuevo
     
    #6 NOtengoDINERO, Dec 4, 2011
  7. Panshio!

    Panshio! Usuario Habitual nvl.3 ★
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    Buena actitud compadre ;)

    Buen video, buenos ejercicios, gracias :D
     
    #7 Panshio!, Dec 6, 2011
  8. xiphoz

    xiphoz Usuario Habitual nvl.3 ★
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    Ese wn era super flaco y miralo ahora, el tipo tiene un canal mortal de ejercicios y rutinas les recomiendo que lo vean. Ahi te das cuenta que esa wea de ectomorfo, genetica, etc etc es una tontera, todo va en la mentalidad y disciplina. saludos!
     
    #8 xiphoz, Dec 17, 2011
  9. Ralph Lauren

    Ralph Lauren Usuario Casual nvl. 2
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    se agradece
     
    #9 Ralph Lauren, Dec 17, 2011
  10. legazy

    legazy Usuario Habitual nvl.3 ★
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    puta wn si tubiera una wea donde colgarme lo haria :/
     
    #10 legazy, Dec 17, 2011
  11. diegotbdx

    diegotbdx Usuario Nuevo nvl. 1
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    igual sirve el video para aprender nuevas técnicas en la barra
     
    #11 diegotbdx, Jan 9, 2012
  12. Donez

    Donez Usuario Habitual nvl.3 ★
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    gracias de algo servira
     
    #12 Donez, Jan 13, 2012
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