Consejos para empezar a hacer ejercicio

Discussion in 'El Gimnasio De PortalNet' started by comeamigas, Apr 25, 2020.

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  1. comeamigas

    comeamigas Usuario Nuevo nvl. 1
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    hola a todos, consulta, conocen alguna app o pagina o youtuber para comenzar a hacer ejercicios?
    tengo 37 y me gustaria bajar la guata y generar musculatura y resistencia.

    Saludos a todos (traten de no hacerme tanto bulling ajajjaja)
     
    #1 comeamigas, Apr 25, 2020
  2. Pupp3

    Pupp3 Usuario Casual nvl. 2
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    #2 Pupp3, Apr 25, 2020
  3. claudiococh

    claudiococh Usuario Nuevo nvl. 1
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    #3 claudiococh, Apr 25, 2020
  4. Roberto_2341

    Roberto_2341 Usuario Nuevo nvl. 1
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    Excelente consejo, me gusto bastante.
    ___________________________________________
    Tengo un buffet de mariscos / He visto un mejor rendimiento.
     
    #4 Roberto_2341, Jan 30, 2022
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