pike push up

Discussion in 'El Gimnasio De PortalNet' started by Ibra, Sep 8, 2015.

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  1. Ibra

    Ibra Usuario Habitual nvl.3 ★
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    hola, quería saber si alguien conoce algún ejercicio que trabaje los mismos músculos que las flexiones en pica.

     
    #1 Ibra, Sep 8, 2015
    Last edited by a moderator: Nov 14, 2016
  2. Noopept

    Noopept Usuario Casual nvl. 2
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    Cualquier ejercicio de hombros.
     
    #2 Noopept, Sep 8, 2015
  3. Ibra

    Ibra Usuario Habitual nvl.3 ★
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    alguno en especial?
     
    #3 Ibra, Sep 9, 2015
  4. shamahell

    shamahell Moderador
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    Dumbbell Shoulder Press trabaja en linea vertical igual que el pike push up (Y)
     
    #4 shamahell, Sep 9, 2015
  5. Ibra

    Ibra Usuario Habitual nvl.3 ★
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    te pasaste compadre :weena: se ve bueno ese. gracias
     
    #5 Ibra, Sep 9, 2015
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